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Flex & Fit
Wed 14 Oct
|The Champion Centre
💪 Flex & Fit Flexibility, strength, core training and balance — building the foundations for dance and cheer.
Time & Location
14 Oct 2026, 10:00 – 12:00
The Champion Centre, 33 John Knox St, Clydebank G81 1NA, UK
About the event
The Champion Intensive with Stacy & Michelle
Three two-hour sessions to build strength, develop technique and grow confidence.
 Flex & Fit
Flexibility, strength, core training and balance — building the foundations for dance and cheer.
 Leaps & Turns
Focused technique training in turns, spins, leaps and jumps, developing power, placement and control.
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